New thing for me
Hey all ya'll how is things going...
its been a bit since I really posted but you know it happens... I will be in Alabama in oct again.
but anyway what I really want to say is that I started a diet and workout thing that I am gonna try to keep up to date on here.... but I have been doing it now for 2 weeks and have currently lost 20 pounds doing it YIPEE!!! my goal weight is 220-225 OR I could deal with several pant sizes smaller... also I have been going to the gym every day for an hour and half walking and working out there its been hard but I can see my arms getting more toned and my legs much more defined I figure those will be the first places I lose my weight and then after awhile I am hoping to start to loose my beautiful belly.... but for right now I am planing on doing this for 7 months and if after that time I am still not where I should be to be healty I figure I'll just keep it up, but anyway any encourgement is always good. it actually hasn't been that bad and I weigh myself on thursdays so hopefully at the end of this I'll be able to stay on some kind of maintenece thing so that I don't get back up to where I am....
but anyway to any of you that read this please leave a post would love to hear from you
ciao
its been a bit since I really posted but you know it happens... I will be in Alabama in oct again.
but anyway what I really want to say is that I started a diet and workout thing that I am gonna try to keep up to date on here.... but I have been doing it now for 2 weeks and have currently lost 20 pounds doing it YIPEE!!! my goal weight is 220-225 OR I could deal with several pant sizes smaller... also I have been going to the gym every day for an hour and half walking and working out there its been hard but I can see my arms getting more toned and my legs much more defined I figure those will be the first places I lose my weight and then after awhile I am hoping to start to loose my beautiful belly.... but for right now I am planing on doing this for 7 months and if after that time I am still not where I should be to be healty I figure I'll just keep it up, but anyway any encourgement is always good. it actually hasn't been that bad and I weigh myself on thursdays so hopefully at the end of this I'll be able to stay on some kind of maintenece thing so that I don't get back up to where I am....
but anyway to any of you that read this please leave a post would love to hear from you
ciao